Archive for May 2019
Achieving Kundalini through Hatha Yoga
Learn Kundalini Yoga through the medium of Hatha All yoga aims to raise the kundalini. But different yogas are just different in the way that kundalini is approached. The method of yoga that comes to us through the famous teacher B.K.S Iyengar is what is typically, classically considered to be hatha yoga. You may know…
Read MoreSex and Bone Health
Yogi Bhajan talks bout yoga, sex and bone health. Also, how too much sex before a certain age can bring more or less permanent damage to the brain. He also talks about menstrual problems, and problems of the gonads of american women around 35. They have problems they should not have until they are much…
Read MoreYogi Bhajan Breakthrough Yoga Kriya
Yogi Bhajan talks about the four ways we destroy our happiness: By wanting to be appreciated, by refusing to be lonely, by wanting to make money and by lying. He then teaches a wonderful kriya that is about feeling your own boundaries and that will bring you in touch with your own reality. Thanks to…
Read MoreYoga and Sex
Yogi Bhajan talks about, yoga, sex and emotions, and how the mind must be capable of producing trust. This is done through applied consciousness as we find in Kundalini Yoga. We must identify not with this or with that, but with totality. The mind can do this, and mind and happiness are completely related, and…
Read MoreYogic Root Mantra to stop anxiety in the mind – Yogi Bhajan Lecture
If you are looking for roots yoga chant the root mantra, a kundalini yoga mantra used for chanting and reciting. It is a yogic way of healing depression and calming anxiety. All the polarities are worshipped. Mul Mantra is an important tool for getting in the flow and controlling the mind. Anxiety will becomes naturally…
Read MoreYoga and the Cycles of Depression
In this Lecture Yogi Bhajan talks not only about how you can get out of depression, but also how you can pull someone else out of depression. And how yoga can help with that. Thanks to Library of Teachings
Read More