I have a dream…

January and the energy of the 1. The new year is upon us. We’re 15 days into 2022 while I am writing this. It is the birthday of Martin Luther King. Hence, the title, honouring him, and the gift of the 1, which he embodied. This first month of 2022 has given us initial glimpses…

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Year Review 2021: Keep on moving

2021 was about not letting myself off the hook. Persistence had a lot to teach me about inner freedom: There is no need to identify with the unconsciousness being transformed within ourselves. We can be beacons of light and unique embodiments of living freedom, the freedom that is in a constant state of unfolding no…

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It is Time for a Yoga of Emotions

Moving from a culture of hurt to a culture of compassion Planet Earth, now. Shockwaves of highly charged emotional energy running through the veins of the collective. We are at a tipping point. This is not the time for reason. The raw force unleashed obliterates everything in the way, forging a new path in doing…

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Discharging in the Digital Age

Back to the continuity of life instead of being wired for change What if you allowed a moment of wonder with the earth today? What would that look like?  Why not take a minute now to allow for this vibrational exchange, experiencing the purity of this offering? To receive the earth with innocence – leaning…

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