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Posts by Jelmar Manuel

Achieving Kundalini through Hatha Yoga

Learn Kundalini Yoga through the medium of Hatha All yoga aims to raise the kundalini. But different yogas are just different in the way that kundalini is approached. The method of yoga that comes to us through the famous teacher B.K.S Iyengar is what is typically, classically considered to be hatha yoga. You may know…

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Sex and Bone Health

Yogi Bhajan talks bout yoga, sex and bone health. Also, how too much sex before a certain age can bring more or less permanent damage to the brain. He also talks about menstrual problems, and problems of the gonads of american women around 35. They have problems they should not have until they are much…

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