Essential reading for angry people My old teacher used to tell me: Truth spoken with anger is a lie. It is a hard wisdom, when you really live it. Because it implies you always need to cool it before you express yourself. Not always easy. So anyway, recently I was angry at someone again. Now…

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Moving from a culture of hurt to a culture of compassion Planet Earth, now. Shockwaves of highly charged emotional energy running through the veins of the collective. We are at a tipping point. This is not the time for reason. The raw force unleashed obliterates everything in the way, forging a new path in doing…

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Now that Yogi Bhajan turns out to have been human, all too human, many kundalini yoga teachers have been plunged into a deep, dark well of despair. Not only has their idol fallen from grace, they also feel the foundation under their very life has been swept away.   The source can no longer be…

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A call to remember for those who walk the earth We are currently all moving through our own perception of uncertainty. I definitely have been experiencing waves of fear and anxiety over the last few weeks. And at the same time, moments of deep connection, possibility, and overflowing love. What tipped the scales was an…

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In this lecture Yogi Bhajan talks about the power of kundalini and teaches exercises to overcome weakness. Powerful kriya. Yoga for the heart center, circulation and nervous system. At the end there is chanting Sa Ta Na Ma. Also he introduces a purely hatha yoga posture, and in the last exercises he puts all the…

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‘Herbs heal, God cures and a doctor diagnose’. This is an oldie but goodie in which yogi Bhajan talks about the effects of sickness on meditation, mudras, energy balance, prana and habits. He also shows how to massage the lymph areas, and the parathyroid and the thyroid. The transcript of what he says is made…

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