You have the choice to be happy or miserable

Conscious Kundalini Kundalini Yoga, Life Advice and Life Questions Leave a Comment

In this lecture Yogi Bhajan talks about the power of kundalini and teaches exercises to overcome weakness. Powerful kriya. Yoga for the heart center, circulation and nervous system. At the end there is chanting Sa Ta Na Ma. Also he introduces a purely hatha yoga posture, and in the last exercises he puts all the yoga together: Kundalini Yoga, Hatha, Raja, Gian Yoga Tai Chi and Dao.. The transcript of what he says is made available by Heart First Yoga in PDF format for your download pleasure:   Thanks to Library of Teachings

7th Chakra Kundalini Yogi Bhajan Lecture

Conscious Kundalini Kundalini Yoga, Life Advice and Life Questions Leave a Comment

“Everything of you is inorganic,” Yogi Bhajan says: “you choreography it, your love is choreography, your emotions are choreography, your feelings are choreographic, you make it, you make it look like love.” Watch him explain how we must worship inside, rather than outside. There is also a 8 stroke elementary kundalini pranayama meditation included in the video. The transcript of what he says is made available by Heart First Yoga in PDF format for your download pleasure. The transcript of what he says is made available by Heart First Yoga in PDF format for your download pleasure: Thanks to Library of Teachings