Yogi Bhajan talks about the four ways we destroy our happiness: By wanting to be appreciated, by refusing to be lonely, by wanting to make money and by lying. He then teaches a wonderful kriya that is about feeling your own boundaries and that will bring you in touch with your own reality. Thanks to Library of Teachings
Yogi Bhajan teaches kriya "Becoming Crystal Clear"
Yogi Bhajan teaches the kriya “becoming crystal clear”, a short but wonderful kundalini kriya that can be done every day. This one will make your yoga shine, and you, as well. Thanks to Library of Teachings
You have the choice to be happy or miserable
In this lecture Yogi Bhajan talks about the power of kundalini and teaches exercises to overcome weakness. Powerful kriya. Yoga for the heart center, circulation and nervous system. At the end there is chanting Sa Ta Na Ma. Also he introduces a purely hatha yoga posture, and in the last exercises he puts all the yoga together: Kundalini Yoga, Hatha, Raja, Gian Yoga Tai Chi and Dao.. The transcript of what he says is made available by Heart First Yoga in PDF format for your download pleasure: Thanks to Library of Teachings
7th Chakra Kundalini Yogi Bhajan Lecture
“Everything of you is inorganic,” Yogi Bhajan says: “you choreography it, your love is choreography, your emotions are choreography, your feelings are choreographic, you make it, you make it look like love.” Watch him explain how we must worship inside, rather than outside. There is also a 8 stroke elementary kundalini pranayama meditation included in the video. The transcript of what he says is made available by Heart First Yoga in PDF format for your download pleasure. The transcript of what he says is made available by Heart First Yoga in PDF format for your download pleasure: Thanks to Library of Teachings